anthonydipasquale.com

I have a few videos up on youtube;

 one I did on vitamin D  youtube.com/watch?v=UoVmoA3xBro&feature=channel

Fat loss with the right healthy breakfast   youtube.com/watch?v=L1UwXpL7RA0

Butt shaping with the right weightlifting   youtube.com/watch?v=Mq8teBcVV34

Men's health     youtube.com/watch?v=ka9STwNOmks

the Truth about breast cancer and prevention     youtube.com/watch?v=23iZJk1Pj_A

energy   youtube.com/watch?v=6K0Sk9mXsG8

intro to kettlebell training; why, how . .

kettlebell training for the whole body; swings with a 105 pounder (ouch)

youtube.com/watch?v=2svMCSFEuN

kettlebells;  windmills with a 70 pounder (also ouch)

youtube.com/watch?v=EbEDOUvJ0po

Swings, flips, cleans, snatch, and "core passes" with a 70 and a 50 pounder

youtube.com/watch?v=GPZ6eve2rVU

Core Tosses with a 52lb kettlebell- good instructional video on how to get deep deep core benefits with one easy (but tough) move